Chicken and Cauliflower Rice

Similar tasting recipe to chicken enchiladas with Spanish rice. It goes very well in a tortilla with sour cream, guacamole, and refried beans. Sadly, putting it with refried beans makes it not keto at all. This can be made separately if you are trying to recreate a plate of enchiladas from a Mexican restaurant. I…

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Tuna

Quick recipe I use for tuna. Tuna is something you can add many things to very easily. I add psyllium husk powder for the fiber and turmeric for its health benefits. The cream cheese makes it thick and creamy, ideal for use as a dip. I also like to add chunked cheese to it, such…

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Spaghetti Sauce

Simple red sauce for topping all sorts of noodles. Originally, this recipe called for using a splash of red table wine. I like to use sake instead. Since I don’t drink wine, I would have most of a bottle to drink before it goes bad while sake seems to keep way better. This is such…

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Keto Parmesan Rolls

Quick and tasty keto bread roll. I really enjoy these rolls, especially with garlic butter. I find they pair well with soup as a regular bread roll. These started out being pull-apart rolls. They tasted good and were fun to pull apart into bite size pieces, but were a pain to make. They also ended…

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