Split Appetites

I have to start this off by saying, I love the taste of lemon by itself, so be sure to test if you need to add ‘sugar’ at all. I found that 1 lemon, 1/2 cup water, 1 nectarine, 1 tsp vanilla, and some cinnamon makes for a pretty good drink. I added the cinnamon…

This is an interpretation of a hamburger that I made when I ran out of chicken. To make these, I cook the hamburger stovetop in butter or oil and then put the finished patty in a tortilla that has alfredo and cheese in it. I then fold the tortilla over and cook that on both…

Popcorn chicken makes a fantastic side or focus of a meal. You can have it straight, cook it in sauce, or even stuff it in a casserole or biscuit. The possibilities end where you imagination does. You can use larger chunks to make chicken nuggets, with or without dipping sauce. Just coat the chicken chunks…

Keto remake of the KFC twister: crispy breaded chicken inside a soft wrap with spiced mayo, lettuce, and tomato. Instead of trying to copy the sauce they use, I use some mayo with sriracha and cream cheese. If you add the chicken fresh from the oven, the cream cheese will start to melt and slide…

This is a remake of a food I found in the frozen section of the store (chicken melt), just waiting to be reheated. These were remarkably simple. A pita or flatbread for the outside with some slightly spicy chicken and cheese on the inside. Good for on the go, or sliced up to be used…

Quick and easy cheese topping, thick and moldable. In my search for a way to cover foods with shredded cheese without it overflowing or melting off, I stumbled upon this way to make it. It has the texture of a mozzarella ball that is creamy as opposed to “grained” where you can peel off chunks….

Keto Chow is amazing. With so many flavors, there should be something for everyone to enjoy. They even have a soup option, though I have not tried it yet. My wife’s favorite flavors are raspberry cheesecake and chocolate peanut butter. They are mixed with 60g of heavy whipping cream and filling up to the 20…

There are so many ways to make a salad, but for the purposes of this post, I will be referring only to those based on leafy greens. Things like potato salad and egg salad are not going to be talked about here. For the most part, I will be addressing the way my wife and…

Easy chicken breading for the keto conscious, useable for stovetop and the oven. Be careful when broiling, because they burn fast and any exposed chicken fat on the foil could catch fire. When cooking in the oven, I don’t use flour, merely coating the damp chicken (this helps the coating stick) into a mix of…

Simple and tasty keto pancake recipes: one for traditional pancakes and one for pancake muffins. Both recipes do really well and taste similarly to regular pancakes. I top them with butter and syrup.