Split Appetites

Quick and easy cheese topping, thick and moldable. In my search for a way to cover foods with shredded cheese without it overflowing or melting off, I stumbled upon this way to make it. It has the texture of a mozzarella ball that is creamy as opposed to “grained” where you can peel off chunks….

Keto Chow is amazing. With so many flavors, there should be something for everyone to enjoy. They even have a soup option, though I have not tried it yet. My wife’s favorite flavors are raspberry cheesecake and chocolate peanut butter. They are mixed with 60g of heavy whipping cream and filling up to the 20…

There are so many ways to make a salad, but for the purposes of this post, I will be referring only to those based on leafy greens. Things like potato salad and egg salad are not going to be talked about here. For the most part, I will be addressing the way my wife and…

Easy chicken breading for the keto conscious, useable for stovetop and the oven. Be careful when broiling, because they burn fast and if you take the chicken out the foil could catch fire. When cooking in the oven, I don’t use flour, merely coating the damp chicken into a mix of parmesan and garlic. When…

Simple and tasty keto pancake recipes: one for traditional pancakes and one for pancake muffins. Both recipes do really well and taste similarly to regular pancakes. I top them with butter and syrup.

Steak is fantastic, truly one of my favorite meats out there and cooking it in the oven makes it much more convenient. As for how to cook it in the oven, it’s fairly simple once you know what you are looking for. I usually prepare the steak as pictured below, (patted dry) with ample Montreal…

This was really good, and took very little prep time and effort to make. I around a 1/2 cup of solid alfredo sauce and proceeded to melt it in the pan with the chicken. It took way longer than I thought it would so I would recommend pre melting it at least a bit first….

These keto tortillas are simple and can be made ahead of time to be saved in the fridge. They are cook-able in the oven or stovetop. Pictured below is (left) oven and (right) stovetop. My wife absolutely loves these, especially the ones from the oven. She eats them straight out of the oven so fast…