Foods as diverse as your family
Just because you eat carbs doesn’t mean you can’t venture into keto. In fact, some of the foods that are keto aren’t copied and changed from having carbs, they just happen to not have many to begin with (such as cooked meats or salads). Whether it’s a filling that only needs a non-keto covering or…
Read MoreOne of the hardest parts of going keto is having imagination. What do I want to eat? It’s not simple and doesn’t tell you how to get there. Sure, you could take a non-keto meal and take out or substitute the carbs. Maybe it’s a burger. You can just make it a lettuce wrap, have…
Read MoreSteak is fantastic, truly one of my favorite meats out there and cooking it in the oven makes it much more convenient. As for how to cook it in the oven, it’s fairly simple once you know what you are looking for. I usually prepare the steak as pictured below, (patted dry) with ample Montreal…
Read MoreThis was really good, and took very little prep time and effort to make. I use around a 1/2 cup of solid alfredo sauce and proceeded to melt it in the pan with the chicken. It took way longer than I thought it would so I would recommend pre melting it at least a bit…
Read MoreWhile I’ve never had homemade alfredo sauce before making this, I thought it was amazing. It freezes fairly well too. The spices I added, I added in small amounts and so I’m unsure if they did anything. I added Italian seasoning, some nutmeg, sage, coriander, and ginger. I made this previously with half the cream…
Read MoreThese are a different version of pizza, one which cooks better and has more diversity, for a bit more effort. Recommended toppings include: Alfredo spinach with chicken BBQ/bourbon chicken with onion Red sauce with sausage and pepperoni
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