Split Appetites

Just because you eat carbs doesn’t mean you can’t venture into keto. In fact, some of the foods that are keto aren’t copied and changed from having carbs, they just happen to not have many to begin with (such as cooked meats or salads). Whether it’s a filling that only needs a non-keto covering or…

One of the hardest parts of going keto is having imagination. What do I want to eat? It’s not simple and doesn’t tell you how to get there. Sure, you could take a non-keto meal and take out or substitute the carbs. Maybe it’s a burger. You can just make it a lettuce wrap, have…