July 22, 2019 – Split Appetites

Tuna

Keto Zone

July 22, 2019

Quick recipe I use for tuna. Tuna is something you can add many things to very easily. I add psyllium husk powder for the fiber and turmeric for its health benefits. The cream cheese makes it thick and creamy, ideal for use as a dip. I also like to add chunked cheese to it, such…

Spaghetti Sauce

Sauces

July 22, 2019

Simple red sauce for topping all sorts of noodles. Originally, this recipe called for using a splash of red table wine. I like to use sake instead. Since I don’t drink wine, I would have most of a bottle to drink before it goes bad while sake seems to keep way better. This is such…

Day: July 22, 2019

Split Appetites