Trail Mix

Below I will be listing several ingredients that you can add to make your own trail mix, tailored to you. Some of them will be keto and some will not. The ones that are not can still be included for the most part, as long as you keep the ratio to a minimum. Ratio in…

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Steak (Oven)

Steak is fantastic, truly one of my favorite meats out there and cooking it in the oven makes it much more convenient. As for how to cook it in the oven, it’s fairly simple once you know what you are looking for. I usually prepare the steak as pictured below, (patted dry) with ample Montreal…

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Keto Alfredo Pasta

This was really good, and took very little prep time and effort to make. I use around a 1/2 cup of solid alfredo sauce and proceeded to melt it in the pan with the chicken. It took way longer than I thought it would so I would recommend pre melting it at least a bit…

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Keto Tortillas

These keto tortillas are simple and can be made ahead of time to be saved in the fridge. They are cook-able in the oven or stovetop. Pictured below is (left) oven and (right) stovetop. My wife absolutely loves these, especially the ones from the oven. She eats them straight out of the oven so fast…

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Quesadillas

Quesadillas are hard to get wrong. They can be simple with just tortillas and cheese, or you can stuff them with all sorts of goodies. When I make quesadillas, I like to use lots of ingredients: Tortillas, cheese, chicken, caramelized onion, roasted garlic, and BBQ sauce. They can also be topped with salsa, pesto, or…

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Wraps

Wraps are amazing. They can take many tastes and combine them simply with little time, effort, and ingredients. I usually make wraps with cream cheese, cheese, lunch meat, avocado, and sriracha on a tortilla. My favorite meats and cheeses to add are: bacon, steak, sliced chicken breast, sliced turkey, honey ham, and roast beef; medium…

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Keto Taco Shells

These delightful taco shells are effective and tasty, not to mention keto.   The hardest part of these is definitely shaping them. I had to roll them out many times to get the taco sized circles I needed. There’s also the U shape. This can either be done immediately after both baking times and bent…

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Keto Raspberry Cheesecake

This cheesecake is fantastic! Keto or not, it fits well as a dessert. Although it has a lot of ingredients, it is fairly easy to make. The original recipe includes jello and frosting, but I omitted those and it tasted just like regular cheesecake to me. Since I don’t have a cheesecake pan, I just…

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Parmesan Crisps

This is a recreation of some parmesan crisps that my wife really enjoyed. One serving makes 3 medium sized circular crisps. I usually make 2 batches at once, 6 crisps, and they fit well on the pan that I use to cook them. They rarely last long at all. It is important to mix them…

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Keto Cheese-Its

Keto recreation of store bought Cheese-Its. My wife absolutely loves these and asks for them all the time. They rarely last more than a few minutes. Rolling them out to be even throughout is the hardest part about this recipe. Even if you roll them out nice and even, they will not necessarily cook evenly. One…

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