Spaghetti Squash

Simple low carb spaghetti noodles.   The hardest part is cutting it safely and not taking a long time to do so. You want to coat the flesh entirely to avoid burning it. If you add minimal oil, it will be slightly crunchy. Leaving a bit more oil in the squash will make it nice…

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Roasted Garlic

Easy way to make your own roasted garlic. You could also buy pre-peeled cloves, which you can get from Costco. I cooked them in a silicone muffin tray atop a pampered chef pan. The changes I made were to drop the temperature to 375 degrees for 45-50 minutes, covered by foil, filling each cup with…

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Easy Oven Bacon

This is a really easy way to avoid the hot oil splatter that comes with cooking bacon stovetop. The times may change depending on how thick the bacon is and its type, but it should be close. My wife and I almost always use center cut. For some packs of bacon, you will have to…

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Keto Quiche

Keto ham and swiss quiche. This recipe is fairly simple to make and does not have any really difficult steps, though there are a lot of ingredients. When I make this in my pie pan, the filling almost completely fills the pan up and makes it very difficult to move to the oven. It will…

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Keto Everything Bagels

Fantastic everything bagel recipe for those sticking to keto. Mixing everything together seems to be the hardest part for me, and I have yet to figure out a good way. It just doesn’t seem to combine together easily and so it takes lots of stirring and kneading to get the job done. It really helps…

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Bourbon Sauce

This is a very simple way to make your very own bourbon sauce for any number of different uses. The taste is fairly similar to Foster Farms Bourbon Chicken, which is exactly what I wanted from such a recipe. I had similar results using 2 Tbsp spiced rum and 1 Tbsp scotch, so feel free…

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Keto Bread Rolls

This keto recipe is fairly simple and a fast way to get bread rolls on the table. While it uses more than a few ingredients, the amount used makes it easy to make multiple batches. The most difficulty I have found with this recipe is when the wet and dry mixtures come together. While the…

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