Foods as diverse as your family
Just because you eat carbs doesn’t mean you can’t venture into keto. In fact, some of the foods that are keto aren’t copied and changed from having carbs, they just happen to not have many to begin with (such as cooked meats or salads). Whether it’s a filling that only needs a non-keto covering or…
Read MoreOne of the hardest parts of going keto is having imagination. What do I want to eat? It’s not simple and doesn’t tell you how to get there. Sure, you could take a non-keto meal and take out or substitute the carbs. Maybe it’s a burger. You can just make it a lettuce wrap, have…
Read MoreSteak is fantastic, truly one of my favorite meats out there and cooking it in the oven makes it much more convenient. As for how to cook it in the oven, it’s fairly simple once you know what you are looking for. I usually prepare the steak as pictured below, (patted dry) with ample Montreal…
Read MoreThis was really good, and took very little prep time and effort to make. I use around a 1/2 cup of solid alfredo sauce and proceeded to melt it in the pan with the chicken. It took way longer than I thought it would so I would recommend pre melting it at least a bit…
Read MoreWhile I’ve never had homemade alfredo sauce before making this, I thought it was amazing. It freezes fairly well too. The spices I added, I added in small amounts and so I’m unsure if they did anything. I added Italian seasoning, some nutmeg, sage, coriander, and ginger. I made this previously with half the cream…
Read MoreThese are a different version of pizza, one which cooks better and has more diversity, for a bit more effort. Recommended toppings include: Alfredo spinach with chicken BBQ/bourbon chicken with onion Red sauce with sausage and pepperoni
Read MoreThese keto tortillas are simple and can be made ahead of time to be saved in the fridge. They are cook-able in the oven or stovetop. Pictured below is (left) oven and (right) stovetop. My wife absolutely loves these, especially the ones from the oven. She eats them straight out of the oven so fast…
Read MoreQuesadillas are hard to get wrong. They can be simple with just tortillas and cheese, or you can stuff them with all sorts of goodies. When I make quesadillas, I like to use lots of ingredients: Tortillas, cheese, chicken, caramelized onion, roasted garlic, and BBQ sauce. They can also be topped with salsa, pesto, or…
Read MoreWraps are amazing. They can take many tastes and combine them simply with little time, effort, and ingredients. I usually make wraps with cream cheese, cheese, lunch meat, avocado, and sriracha on a tortilla. My favorite meats and cheeses to add are: bacon, steak, sliced chicken breast, sliced turkey, honey ham, and roast beef; medium…
Read More
0